Mindfulness: safe or savage?

It seems to be human nature that, as soon as 'the next best thing' is 'discovered' and gaining popularity, a counter-movement begins to let us know about the perceived downsides and dangers. Of course, we need to take a rounded view of all things. But we also need to experiment with what works best for …

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Remember, please remember, on the 5th of November …

It's not just humans that suffer from stress. Animals do, too. The difference with humans and animals on events such as Bonfire Night is that most humans understand why there are loud bangs, lots of flashes, perhaps flames, large gatherings of people and different smells in the atmosphere. For domestic pets, and even wildlife, these …